Soul Alive
Soul Alive
The Mindful Life App
How long should I meditate for?
luke mcleodSeptember 28, 2020
Does it matter when I meditate?
luke mcleodSeptember 27, 2020
Do I need a special place to meditate?
luke mcleodSeptember 26, 2020
Is there a particular posture I should use?
luke mcleodSeptember 23, 2020
My mind is always busy, lost in thought. How do I quieten it?
luke mcleodSeptember 22, 2020
What can I do if I get sleepy?
luke mcleodSeptember 21, 2020
What if I get bored?
luke mcleodSeptember 20, 2020
When I meditate, sometimes I feel a lot of fear . . . how do I deal with that?
luke mcleodSeptember 19, 2020
Sometimes I'll begin crying whilst meditating . What can I do?
luke mcleodSeptember 18, 2020
What if I can’t feel anything in my body?
luke mcleodSeptember 17, 2020
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