Back to All Events Feel Good Friday Meditation (Copy) Friday, May 22, 2020 6:30 AM 7:00 AM Google Calendar ICS Add to Calendar Click ‘Add To Calendar’ above to schedule class.Wake up ready to take on the last day of the week. This meditation is for sharpening the mind and created a sense of calmness and composure. It involves a hyper-focused body scan and concentrated breathing. No meditation experience needed. 30-Min duration.
Feel Good Friday Meditation (Copy) Friday, May 22, 2020 6:30 AM 7:00 AM Google Calendar ICS Add to Calendar Click ‘Add To Calendar’ above to schedule class.Wake up ready to take on the last day of the week. This meditation is for sharpening the mind and created a sense of calmness and composure. It involves a hyper-focused body scan and concentrated breathing. No meditation experience needed. 30-Min duration.
