The manifest meditation is a perfect way to start your week. Starting the class with some gentle stretching and breathwork, then guiding you through a restorative sensory and visualisation experience. Leaving you feeling clear, calm, and ready to take on the week ahead.
No meditation experience required.
Book this class as part of your 7-day complimentary access pass. Plus be able to attend any other class and access all of the On-Demand classes during this time. $29 monthly for continued access after.
“After a few moments, I felt instantly calmer and relaxed. Doing it online with fellow meditators also made me feel really connected to others.”